Coastside Wildflower Workshop and Walk

Saturday May 13

Learn about our coastal wildflowers with local botanist Toni Corelli and then practice your new skills on a wildflower walk led by Toni Corelli and Avis Boutell.Coastside Land Trust Photo

Workshop 1 – 2:30pm
Coastside Senior Center
925 Main St., HMB

Walk 3 – 5pm
Smith Field
West end of Wavecrest Road, HMB
Tickets will be available soon on the
Coastside Land Trust website(www.CoastsideLandTrust.org)
Adults $15 workshop, $10 walk
Youth and Senior $10 workshop or walk

 

 

Wavecrest Workday with Coastside Land Trust

Join Coastside Land Trust on the coastal prairie for a habitat restoration workday at CLT Bird Trail at Wavecrest 11.5.15Wavecrest on Earth Day 2017, Saturday  April 22 from 10-noon.  Coastside Land Trust will continue their work removing invasive plants around the coastal trail, picking up trash, and abating graffiti.  Meet at  Smith Field Ballparks at the end of Wavecrest Road in Half Moon Bay.  Wear layers, sturdy shoes, and sun protection.  If you plan to participate in graffiti abatement, wear clothes that can get muddy.  Under 18 must be accompanied by adult.

April Events at New Leaf Community Market

Saturday, April 1
Affordable Health Screenings

West Coast Health Services’ licensed phlebotomist will conduct screenings including new-leaf-logocholesterol, glucose and HbA1c tests for diabetes, and bone density. No appointment necessary, results in minutes.

www.westcoasthealthservices.com.  9am–12pm, Prices Vary. New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay

Sunday, April 2
Bold Audacious Daring Women Portraits

Join Dr. Lisa Chu for an uplifting afternoon. Bring a photo (with an optional quote) of a Bold, Audacious, Daring, Authentic, Strong & Sassy woman who inspires you, and use her story and essence to inspire your mixed media artwork. You’ll gain greater awareness and appreciation of your own creativity. Materials provided. 2pm–5pm, $25

New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay. Preregistration required. Register at www.newleaf.com/events

Wednesday, April 5
How to Kick the Sugar Habit, Finally!

At this transformational and motivating lecture, you’ll discover why we have sugar cravings, the role of stress, and that excess sugar is the cause of belly fat, not fat consumption. You’ll learn steps to take to finally kick the sugar habit! With Certified Health Coach Shawnya Michaels. 7pm–8pm, $5. New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay. Preregistration required. Register at www.newleaf.com/events

Saturday, April 8
Weekend Tasting: Enjoy Little Bites of Brunch at New Leaf

Celebrate the spring weekend tradition of brunch with New Leaf. Enjoy bite-sized samples of brunch favorites with tips and recipes for planning your best brunch ever. New Leaf’s Own Salmon Quiche, Beeler’s Ham, Goat Cheese and Fig Appetizers, Chocolate Brioche with whipped topping and fresh berries, Mimosas, Fresh Brewed Coffee. 11:30am–2:30pm. New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay.

Saturday, April 8
Healthy Aging with AyurvedaWith Ayurvedic Wellness Practitioner & Yoga Instructor Dayna Holli

Learn practices based on ancient wisdom to nurture body, mind and spirit; improve overall health, wellness and vitality; and prolong and extend life. A healthy Ayurvedic lunch and digest tea will be served. 12pm–2pm, $15. New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay. Preregistration required. Register at www.newleaf.com/events

Sunday, April 9
Weekend Tasting: Enjoy Little Bites of Brunch at New Leaf

Celebrate the spring weekend tradition of brunch with New Leaf. Enjoy bite-sized samples of brunch favorites with tips and recipes for planning your best brunch ever. New Leaf’s Own Salmon Quiche, Beeler’s Ham, Goat Cheese and Fig Appetizers, Chocolate Brioche with whipped topping and fresh berries, Mimosas, Fresh Brewed Coffee. 11:30am–2:30pm. New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay.

Wednesday, April 12
Laugh It Off: Improv for Wellness

Say yes, to the collective, cooperative and creative joy of improvisation! Each class will include an introduction to improvisation with a warm-up exercise, and large and small group, fun improvisation activities. Meets the second Wednesday of the month. 7pm–8m, $5. New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay. Preregistration required. Register at www.newleaf.com/events

Friday, April 14
Worm Composting for Kids!

Parents: you and your kids will learn how to make an easy worm compost bin so you can begin feeding kitchen scraps to worms and make soil-enriching worm castings for your garden. What kid doesn’t love worms? For ages 5+ with adult.

and make soil-enriching worm castings for your garden. What kid doesn’t love worms? For ages 5+ with adult.

3pm–4pm, $5. New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay. Preregistration required. Register at www.newleaf.com/events

Tuesday, April 18
DIY Spring Cleaning Products with Essential Oils

Join Lorna Rodriguez-Wong and learn how to make and use healthful products for day to day cleaning using essential oils, including DIY dish soap, dryer sheets and natural Febreze. 7pm–8pm, $10. New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay. Preregistration required. Register at www.newleaf.com/events

Wednesday, April 19
Detox Your Hygiene Routine

Did you know that body care products can play a role in causing allergies, infertility problems, immune disorders, digestive issues, weight gain, and obesity? Come learn what ingredients to avoid and what to safely use. With Certified Holistic Health Coach Stephanie Hanson. 7pm–8pm, $5. New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay. Preregistration required. Register at www.newleaf.com/events

Saturday, April 22
Yoga and Self Healing with Wah!

Join Wah! for a 2-hour yoga class and practice breathing excercise, postures (asana) and self-healing techniques. The class concludes with a deep relaxation and short meditation. All levels welcome. 10am–12pm, $16. New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay. Preregistration required. Register at www.newleaf.com/events

Wednesday, April 26
Electronics and Your Eyesight

Join Dr. Neda Moshasha, OD to learn about the negative impact on your eyesight of long-term desk and computer work, and the extended use of small digital screens such as tablets and smart phones. She will also suggest ways to protect your eyes and vision. 7pm–8pm, $5. New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay. Preregistration required. Register at www.newleaf.com/events

 

March Event at New Leaf Community Classroom

MARCH EVENTS AT NEW LEAF COMMUNITY CLASSROOM

Saturday, March 4new-leaf-logo

Weston A. Price, Real Food, and Bone Broth

Join Shelley for an introduction to the Weston A. Price Foundation and stimulating discussion on “Real Food.” Shelley will cover both new and traditional nutrition basics. You will learn how to make nourishing bone broth that will be shared at the end of class. With Shelley H. Lane, L.Ac., NTP.

New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay

11am–12:30pm, $5

Register at: www.newleaf.com/events

Wednesday, March 8

Laugh It Off: Improv for Wellness

Say YES to the collective, cooperative and creative joy of improvisation with brief instruction and fun group activities. Let loose and get creative!

7pm–8:30pm, $5

New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay

Register at: www.newleaf.com/events

Friday, March 10

Eat the Rainbow: Kids’ Cooking Class

Your child will ride a rainbow of adventure into the colorful world of vegetables! Kids will sample a variety of healthy choices and create their own rainbow plate of nutritious foods. For ages 3-6 plus chaperon.

3–4pm, $5

New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay

Register at: www.newleaf.com/events

Saturday, March 11

Yoga and Self-Healing with Wah!

In this 2-hour yoga class you will practice breathing exercises, postures, and self-healing techniques. Conclude with a deep relaxation and short meditation.

10am–12pm, $16

New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay

Register at: www.newleaf.com/events

Sunday, March 12

Coastside Summer Camp Fair

This event is the perfect opportunity for families to learn about different local summer camp options for children of all ages and register. Enjoy live music, games, and free raffle in front of New Leaf, rain or shine! Meet representatives from YMCA Summer Camps, The Heal Project, Revival in the Redwoods, La Petite Baleen, Coastal Adventures, San Mateo County 4-H, The Big Lift, Coastside Children’s Program CCP and many more.

10am-2pm, Free

New Leaf Community Market, 150 San Mateo Rd, Half Moon Bay

Wednesday, March 15

Healthy Fats and Why You Should Eat Them

Shelly will share valuable lessons from the Weston A. Price Foundation, including why certain fats are crucial to good health and the best way to add them to your diet. Taste liver pâté and learn how easy it is to make. Bring your questions! With Shelley H. Lane, L.Ac., NTP

6:30pm–8pm, $5

New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay

Register at: www.newleaf.com/events

Saturday, March 18

Stress, Hormones and Your Health

In this transformative seminar you will gain the knowledge and specific steps to get to the root of a number of health issues including stress, depression, low energy, hormone or weight challenges, and turn them around so you can regain your health and life. Former attendees said this 2-hour seminar was the best investment of time they ever made. With Judy Pearson-Kobsar, Certified Nutritionist and Holistic Health Coach.

10:30am–12:30pm, Free

New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay

Register at: www.newleaf.com/events

Wednesday March 22

Getting Started with Essential Oils

Get the answers to your questions including: “What are essential oils?”, “How do I use them?”, and “What are their benefits?” You will also learn how to make a quick essential oils spray for your home and personal use. With Lorna Rodriguez-Wong.

6:30–7:30, $5

New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay

Register at: www.newleaf.com/events

Wednesday, March 29

Homeopathic Remedies for Allergy Season: Beat Hay Fever!

Do you dread the spring allergens of pollen season? Homeopathy may have the answer for you! Come to this one-hour wellness session and learn which remedies can reduce/eliminate annoying hay fever symptoms. With Certified Classical Homeopath Cynthia Kingsbury.

7pm–8pm, $5

New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay

Register at: www.newleaf.com/events

 

 

February Events at New Leaf Community Classroom

RECURRING EVENTS

Every Mondaynew-leaf-logo

Hula for Heart

In this fun beginner/intermediate class, you’ll learn and practice basic steps, form and technique, and choreographed dances to beautiful music. 5pm–6pm, $10. New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay. Register at: http://www.newleaf.com/events

Every Tuesday

Zumba

Enjoy a fun and effective workout to upbeat music rhythms. For all fitness and experience levels. 5:30pm–6:30pm, $7. New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay. Register at: www.newleaf.com/events

Every Thursday

Fertility, Pre and Postnatal Yoga with Your Baby

This comprehensive class will prepare your body for conception and address daily changes while your baby grows and your body heals from birth. With Samantha Corsiglia. 11:30am–12:30pm, $5. New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay. Register at: www.newleaf.com/events

Every Friday

Healing Yoga and Ayurveda

This slow flow yoga class is strengthening and focuses on principles of Ayurvedic philosophy (Indian holistic medicine). Enjoy guided meditation and breathing exercises to relax and re-energize. With Ayurvedic Wellness Practitioner & Yoga Instructor Dayna Holli. 8:30am–9:30am, $7. New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay. Register at: www.newleaf.com/events

Every Tuesday & Thursday

Gentle Yoga

Start your day off refreshed and vibrant with a calming, gentle yoga class taught by local certified instructors.

8:30am–9:30am, $7. New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay. Register at: www.newleaf.com/events

  1. DATED EVENTS

Saturday, February 4

Affordable Health Screenings

West Coast Health Services’ licensed phlebotomist will conduct screenings including cholesterol, glucose and HbA1c tests for diabetes, and bone density. No appointment necessary. Results in minutes. 9am–12pm, Prices Vary. New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay. For information and costs visit: www.westcoasthealthservices.com

Wednesday, February 8

Midday Meditation

In this interactive, guided exploration you’ll learn and practice transformative meditation techniques and mindfulness tools for unleashing creativity, boosting energy, and cultivating more joy in your life! Includes 1-on-1 coaching. 12pm–1pm, $5. New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay. Register at: www.newleaf.com/events

Wednesday, February 8

Laugh It Off: Improv for Wellness

Say YES to the collective, cooperative and creative joy of improvisation with brief instruction and fun group activities. Let loose and get creative! 7pm–8:30pm, $5. New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay. Register at: www.newleaf.com/events

Friday, February 10

Champagne and Chocolate Affair

Join us for a decadent, pre-Valentine’s Day tasting party with live music and an assortment of sweet treats and sparkling drinks for your sampling pleasure. 4-7pm, Free. New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay. Register at: www.newleaf.com/events

Saturday, February 11

DIY Gifts with Essential Oils for that Special Someone

Join Lorna Rodriguez-Wong and make luscious, foaming face wash and a relaxing sleepy-time spray with lavender and cedarwood essential oils for you or a loved one. 12:30-1:30, $5. New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay. Register at: www.newleaf.com/events

Saturday, February 18

Stress, Hormones and Your Health

If you are low on energy, depressed or dissatisfied with your weight, this groundbreaking and transformational seminar will give you profound, powerful action steps to immediately begin to regain your health, your youth and your life.

With Judy Pearson-Kobsar, Certified Nutritionist and Holistic Health Coach. 11:30am-12:30pm, Free. New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay. Register at: www.newleaf.com/events

Saturday, February 18

Bulletproof Nutrition Wellness Lecture

Perform better, think faster, and live better using a proven blend of ancient knowledge and brand new technologies, tempered by research, science, and measured results from consumers, top athletes, and medical professionals. With Jordan Bowditch. 1-2pm, Free. New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay.  Register at: www.newleaf.com/events

Sunday, February 19

Re-thinking Your Supplement Routine

Join Audrey Ross, Ph.D., and get a fresh perspective on critical health and lifestyle considerations to determine which supplements are best-suited for vegan, vegetarian or gluten-free diets, stress, sleep, memory, beauty, weight management, and age defense. 1-3pm, Free. New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay. Register at: www.newleaf.com/events

Wednesday, February 22

Midday Meditation

In this interactive, guided exploration you’ll learn and practice transformative meditation techniques and mindfulness tools for unleashing creativity, boosting energy, and cultivating more joy in your life! Includes 1-on-1 coaching.

12pm–1pm, $5. New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay. Register at: www.newleaf.com/events

 

January Events at New Leaf Community Market – Community Classroom

Fridays (all)
Healing Yoga and Ayurveda
This slow flow yoga class is strengthening, and focuses on principles of Ayurvedic philosophy (Indian holistic medicine). Includes guided meditation and breathing exercises. With Ayurvedic Wellness Practitioner and Yoga Instructor Dayna Holli 8:30-9:30am, $7new-leaf-logo
New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay
Register at: www.newleaf.com/events

Mondays, (all) except Jan 9
Hula for Heart
This fun beginners class will teach you basic steps, form, technique, and choreographed dances to beautiful music. Enjoy lower stress, improve cardiac function, and boost emotional well-being!
5-6pm, $15
New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay
Register at: www.newleaf.com/events

Wednesday, January 11
Laugh it off: Improv for Wellness
Say YES to the collective, cooperative and creative joy of improvisation! This new monthly workshop includes brief instruction and fun group activities. Let loose and get creative! 2nd Wednesday of every month.
6:30pm–8:30pm, $5
New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay
Register at: www.newleaf.com/events

Friday, January 13
Midday Meditation
Take a break from your busy day to recharge, center, and experience deep peace. Enjoy this guided meditation with Yoga Nidra, Transcendental Meditation and Reiki, followed by a 1-on-1 energy healing.
12pm – 1pm, $5
New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay
Register at: www.newleaf.com/events

Wednesday January, 18
Bone Broth Boost Workshop
Hearing all the buzz about bone broth? Join Shelley Lane, L.Ac., NTP,  for this hands-on workshop where you will discover the nutritional benefits of this wonderful, healing elixir and learn how to make a delicious pot.
6:30pm–8pm, $5
New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay
Register at: www.newleaf.com/events

Saturday, January 21
Yoga and Self-Healing with Wah!
In this 2-hour yoga class you will practice breathing exercises, postures, and self-healing techniques. Conclude with a re-energizing, deep relaxation and short meditation.
10am–12pm, Free
New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay
Register at: www.newleaf.com/events

Friday, January 27
Midday Meditation
Take a break from your busy day to recharge, center, and experience deep peace. Enjoy this guided meditation with Yoga Nidra, Transcendental Meditation and Reiki, followed by a 1-on-1 energy healing.
12pm – 1pm, $5
New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay
Register at: www.newleaf.com/events

December Events at New Leaf Community Market Community Classroom

Friday, December 2

Giving Tree Holiday Art Show & Salenew-leaf-logo

Features works by members of the Coastside Creative Collective – local artists who meet each week at the New Leaf Community Classroom to spark creativity and provide mutual support. Artists will donate 20% of sales to Cornerstone Care Centers Inc., a Half Moon Bay nonprofit that provides sober living homes and housing assistance grants to recovering alcoholics and addicts. New Leaf will match a portion of donations from Friday night’s sales. With live music and food sampling. 5pm – 9pm. Free. New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay. www.eventbrite.com/e/1st-annual-giving-tree-art-show-and-sale-tickets-29792700770

Saturday, December 3

1st Annual Giving Tree Art Show and Sale

Features works by members of the Coastside Creative Collective – local artists who meet each week at the New Leaf Community Classroom to spark creativity and provide mutual support. Artists will donate 20% of sales to Cornerstone Care Centers Inc., a Half Moon Bay nonprofit that provides sober living homes and housing assistance grants to recovering alcoholics and addicts. 12pm – 6pm. Free. New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay. www.eventbrite.com/e/1st-annual-giving-tree-art-show-and-sale-tickets-29792700770

Sunday, December 4

1st Annual Giving Tree Art Show and Sale

Features works by members of the Coastside Creative Collective – local artists who meet each week at the New Leaf Community Classroom to spark creativity and provide mutual support. Artists will donate 20% of sales to Cornerstone Care Centers Inc., a Half Moon Bay nonprofit that provides sober living homes and housing assistance grants to recovering alcoholics and addicts. 12pm–6pm. Free. New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay. www.eventbrite.com/e/1st-annual-giving-tree-art-show-and-sale-tickets-29792700770

Tuesday, December 6

Holiday Cookie Decorating for Toddlers

Stars, snowflakes, and candy canes, oh my! Kids and parents are invited to decorate allergy-free cookies, and icing using only natural food colorings. Both cookies and icing recipes are free of gluten, dairy, egg, soy, nut, rice, and potato. This fun class will be led by The Allergy Chef.  11am–12pm, $5. New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay. Register at:  https://www.eventbrite.com/e/holiday-cookie-decorating-for-toddlers-tickets-29536750215

Tuesday, December 6

Essential Oils and the Holidays: DIY Foods and Gifts

Learn how to incorporate fragrant essential oils in your holiday dishes and in your gift-making. 6:30pm–7:30pm, $5. New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay. Register at: www.eventbrite.com/e/essential-oils-and-the-holidays-tickets-29798687677

Wednesday, December 7

Fermented Foods Series: Hard Holiday Ciders and Apple Cider Vinegar

Toast the New Year with your own, delicious ciders! Learn the fine art of making hard cider and vinegar, from apple selection to supplies to process. Leave with an apple cider vinegar start and the know-how to make both at home.

6:30pm–7:30pm, $10. New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay. Register at: www.eventbrite.com/e/fermented-foods-hard-ciders-apple-cider-vinegar-tickets-29536956833

Friday, December 16

Coastside Creative Collective

All creatives are welcome to join in this self-directed group as we discuss art in all forms, grow, revive, inspire, and share art and artistic goals. Group meets every Friday. 6pm–8pm. Free. New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay. www.eventbrite.com/e/coastside-creative-collective-tickets-29796198231

Saturday, December 10

Meet the Doula and Coastside Birth Professionals

Meet Coastside experts in women’s health, fertility, maternity, birth, midwifery, yoga, massage, and acupuncture. Get answers to your questions, resources and suggestions to help you traverse the miraculous adventure of womanhood!

12pm–2pm, Free. New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay. Register at:

www.eventbrite.com/e/meet-the-doula-and-coastside-birth-professionals-tickets-29798903322

Wednesday, December 14

Midday Meditation for the Beginner’s Mind

This interactive, guided exploration will introduce you to transformative meditation techniques and mindfulness tools for unleashing creativity, boosting energy, and cultivating more joy in your life! Includes 1-on-1 coaching. 12pm–1pm, $5. New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay. Regiser at: www.eventbrite.com/e/midday-meditation-for-the-beginners-mind-tickets-29799099910

Wednesday, December 14

Laugh it off: Improv for Wellness

Say YES to the collective, cooperative and creative joy of improvisation! This new monthly workshop includes brief instruction and fun group activities. Come and let loose and get creative! 7pm–8:30pm, $5. New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay. Register at: www.eventbrite.com/e/laugh-it-off-improv-for-wellness-tickets-29528754299

Wednesday, December 28

Midday Meditation for Stress Reduction and Energy Healing

Take a break from the holiday season to recharge, center, and experience deep peace through Yoga Nidra, Transcendental Meditation and Reiki. Enjoy a guided group meditation followed by a 1-on-1 energy healing. 12pm–1pm, $5. New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay. Register at: www.eventbrite.com/e/midday-meditation-for-stress-reduction-and-energy-healing-tickets-29800077835