March Event at New Leaf Community Classroom

MARCH EVENTS AT NEW LEAF COMMUNITY CLASSROOM

Saturday, March 4new-leaf-logo

Weston A. Price, Real Food, and Bone Broth

Join Shelley for an introduction to the Weston A. Price Foundation and stimulating discussion on “Real Food.” Shelley will cover both new and traditional nutrition basics. You will learn how to make nourishing bone broth that will be shared at the end of class. With Shelley H. Lane, L.Ac., NTP.

New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay

11am–12:30pm, $5

Register at: www.newleaf.com/events

Wednesday, March 8

Laugh It Off: Improv for Wellness

Say YES to the collective, cooperative and creative joy of improvisation with brief instruction and fun group activities. Let loose and get creative!

7pm–8:30pm, $5

New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay

Register at: www.newleaf.com/events

Friday, March 10

Eat the Rainbow: Kids’ Cooking Class

Your child will ride a rainbow of adventure into the colorful world of vegetables! Kids will sample a variety of healthy choices and create their own rainbow plate of nutritious foods. For ages 3-6 plus chaperon.

3–4pm, $5

New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay

Register at: www.newleaf.com/events

Saturday, March 11

Yoga and Self-Healing with Wah!

In this 2-hour yoga class you will practice breathing exercises, postures, and self-healing techniques. Conclude with a deep relaxation and short meditation.

10am–12pm, $16

New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay

Register at: www.newleaf.com/events

Sunday, March 12

Coastside Summer Camp Fair

This event is the perfect opportunity for families to learn about different local summer camp options for children of all ages and register. Enjoy live music, games, and free raffle in front of New Leaf, rain or shine! Meet representatives from YMCA Summer Camps, The Heal Project, Revival in the Redwoods, La Petite Baleen, Coastal Adventures, San Mateo County 4-H, The Big Lift, Coastside Children’s Program CCP and many more.

10am-2pm, Free

New Leaf Community Market, 150 San Mateo Rd, Half Moon Bay

Wednesday, March 15

Healthy Fats and Why You Should Eat Them

Shelly will share valuable lessons from the Weston A. Price Foundation, including why certain fats are crucial to good health and the best way to add them to your diet. Taste liver pâté and learn how easy it is to make. Bring your questions! With Shelley H. Lane, L.Ac., NTP

6:30pm–8pm, $5

New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay

Register at: www.newleaf.com/events

Saturday, March 18

Stress, Hormones and Your Health

In this transformative seminar you will gain the knowledge and specific steps to get to the root of a number of health issues including stress, depression, low energy, hormone or weight challenges, and turn them around so you can regain your health and life. Former attendees said this 2-hour seminar was the best investment of time they ever made. With Judy Pearson-Kobsar, Certified Nutritionist and Holistic Health Coach.

10:30am–12:30pm, Free

New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay

Register at: www.newleaf.com/events

Wednesday March 22

Getting Started with Essential Oils

Get the answers to your questions including: “What are essential oils?”, “How do I use them?”, and “What are their benefits?” You will also learn how to make a quick essential oils spray for your home and personal use. With Lorna Rodriguez-Wong.

6:30–7:30, $5

New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay

Register at: www.newleaf.com/events

Wednesday, March 29

Homeopathic Remedies for Allergy Season: Beat Hay Fever!

Do you dread the spring allergens of pollen season? Homeopathy may have the answer for you! Come to this one-hour wellness session and learn which remedies can reduce/eliminate annoying hay fever symptoms. With Certified Classical Homeopath Cynthia Kingsbury.

7pm–8pm, $5

New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay

Register at: www.newleaf.com/events

 

 

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