April Events at New Leaf Community Market

Saturday, April 1
Affordable Health Screenings

West Coast Health Services’ licensed phlebotomist will conduct screenings including new-leaf-logocholesterol, glucose and HbA1c tests for diabetes, and bone density. No appointment necessary, results in minutes.

www.westcoasthealthservices.com.  9am–12pm, Prices Vary. New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay

Sunday, April 2
Bold Audacious Daring Women Portraits

Join Dr. Lisa Chu for an uplifting afternoon. Bring a photo (with an optional quote) of a Bold, Audacious, Daring, Authentic, Strong & Sassy woman who inspires you, and use her story and essence to inspire your mixed media artwork. You’ll gain greater awareness and appreciation of your own creativity. Materials provided. 2pm–5pm, $25

New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay. Preregistration required. Register at www.newleaf.com/events

Wednesday, April 5
How to Kick the Sugar Habit, Finally!

At this transformational and motivating lecture, you’ll discover why we have sugar cravings, the role of stress, and that excess sugar is the cause of belly fat, not fat consumption. You’ll learn steps to take to finally kick the sugar habit! With Certified Health Coach Shawnya Michaels. 7pm–8pm, $5. New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay. Preregistration required. Register at www.newleaf.com/events

Saturday, April 8
Weekend Tasting: Enjoy Little Bites of Brunch at New Leaf

Celebrate the spring weekend tradition of brunch with New Leaf. Enjoy bite-sized samples of brunch favorites with tips and recipes for planning your best brunch ever. New Leaf’s Own Salmon Quiche, Beeler’s Ham, Goat Cheese and Fig Appetizers, Chocolate Brioche with whipped topping and fresh berries, Mimosas, Fresh Brewed Coffee. 11:30am–2:30pm. New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay.

Saturday, April 8
Healthy Aging with AyurvedaWith Ayurvedic Wellness Practitioner & Yoga Instructor Dayna Holli

Learn practices based on ancient wisdom to nurture body, mind and spirit; improve overall health, wellness and vitality; and prolong and extend life. A healthy Ayurvedic lunch and digest tea will be served. 12pm–2pm, $15. New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay. Preregistration required. Register at www.newleaf.com/events

Sunday, April 9
Weekend Tasting: Enjoy Little Bites of Brunch at New Leaf

Celebrate the spring weekend tradition of brunch with New Leaf. Enjoy bite-sized samples of brunch favorites with tips and recipes for planning your best brunch ever. New Leaf’s Own Salmon Quiche, Beeler’s Ham, Goat Cheese and Fig Appetizers, Chocolate Brioche with whipped topping and fresh berries, Mimosas, Fresh Brewed Coffee. 11:30am–2:30pm. New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay.

Wednesday, April 12
Laugh It Off: Improv for Wellness

Say yes, to the collective, cooperative and creative joy of improvisation! Each class will include an introduction to improvisation with a warm-up exercise, and large and small group, fun improvisation activities. Meets the second Wednesday of the month. 7pm–8m, $5. New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay. Preregistration required. Register at www.newleaf.com/events

Friday, April 14
Worm Composting for Kids!

Parents: you and your kids will learn how to make an easy worm compost bin so you can begin feeding kitchen scraps to worms and make soil-enriching worm castings for your garden. What kid doesn’t love worms? For ages 5+ with adult.

and make soil-enriching worm castings for your garden. What kid doesn’t love worms? For ages 5+ with adult.

3pm–4pm, $5. New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay. Preregistration required. Register at www.newleaf.com/events

Tuesday, April 18
DIY Spring Cleaning Products with Essential Oils

Join Lorna Rodriguez-Wong and learn how to make and use healthful products for day to day cleaning using essential oils, including DIY dish soap, dryer sheets and natural Febreze. 7pm–8pm, $10. New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay. Preregistration required. Register at www.newleaf.com/events

Wednesday, April 19
Detox Your Hygiene Routine

Did you know that body care products can play a role in causing allergies, infertility problems, immune disorders, digestive issues, weight gain, and obesity? Come learn what ingredients to avoid and what to safely use. With Certified Holistic Health Coach Stephanie Hanson. 7pm–8pm, $5. New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay. Preregistration required. Register at www.newleaf.com/events

Saturday, April 22
Yoga and Self Healing with Wah!

Join Wah! for a 2-hour yoga class and practice breathing excercise, postures (asana) and self-healing techniques. The class concludes with a deep relaxation and short meditation. All levels welcome. 10am–12pm, $16. New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay. Preregistration required. Register at www.newleaf.com/events

Wednesday, April 26
Electronics and Your Eyesight

Join Dr. Neda Moshasha, OD to learn about the negative impact on your eyesight of long-term desk and computer work, and the extended use of small digital screens such as tablets and smart phones. She will also suggest ways to protect your eyes and vision. 7pm–8pm, $5. New Leaf Community Classroom, 150 San Mateo Rd, Half Moon Bay. Preregistration required. Register at www.newleaf.com/events

 

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