November Events at New Leaf Community Classroom

 Wednesday November, 9new-leaf-logo
Laugh it off  Improv
Say YES to the collective, cooperative and creative joy of improvisation! Meets second Wednesday of the month.
Includes instruction and fun group exercises.
7pm–8pm, $5
New Leaf Community Market Community Classroom, 150 San Mateo Rd, Half Moon Bay
Register at: www.newleaf.com/events

Wednesday November 9
Midday Meditation for Beginners
This interactive, guided exploration will introduce you to transformative meditation techniques and mindfulness tools for unleashing creativity, boosting energy, and cultivating more joy in your life! Includes 1-on-1 coaching.
12pm -1pm, $5
New Leaf Community Market Community Classroom, 150 San Mateo Rd, Half Moon Bay
Register at: http://www.newleaf.com/events

Tuesday, November 15
Holiday Cooking with Essential Oils
With Lorna Rodriguez-Wong
Learn how to use beneficial essential oils in cooking, when and how much to use, and how to understand food safe labeling. Take home recipes for main dishes, appetizers, desserts and beverages to enjoy during the holidays!
6:30pm–7:30pm, $5
New Leaf Community Market Community Classroom, 150 San Mateo Rd, Half Moon Bay
Register at: www.newleaf.com/events

Wednesday, November 16
Paleo Dessert Cups: Apple, Pumpkin, and Sweet Potato Pies
Join The Allergy Chef and learn how to create delicious dessert cups from scratch that are gluten, dairy, egg, soy, and corn free. All suitable for Paleo and GAPs diets, and Sweet Potato Paleo Pie is suitable for the AIP diet.
6:30pm–7:30pm, $10
New Leaf Community Market Community Classroom, 150 San Mateo Rd, Half Moon Bay
Register at: www.newleaf.com/events
Saturday, November 19
Intro to Westin A. Price and “Real Foods”
With Shelley H. Lane, L.Ac., NTP
Join Shelley for a stimulating discussion on what Real Food is as defined by the Weston A. Price Foundation, which will help you navigate the overabundance of complex and controversial nutrition information. Bring questions!
1pm-3pm, $5
New Leaf Community Market Community Classroom, 150 San Mateo Rd, Half Moon Bay
Register at: www.newleaf.com/events

Wednesday, November 30
Fermented Foods Series: Yogurt and Holiday Recipes
Learn how easy it is to make your own Yogurt.  We will discuss the probiotic benefits, culinary uses and alternate varieties from non- dairy bases.  Take home delicious Holiday recipes that feature your yogurt.
6:30pm–7:30pm, $10
New Leaf Community Market Community Classroom, 150 San Mateo Rd, Half Moon Bay
Register at: www.newleaf.com/events

Wednesday November 23
Midday Meditation for Stress Reduction and Energy Healing
Take a break from the holiday season to recharge, center, and experience deep peace. Enjoy this guided mediation with Yoga Nidra, Transcendental Meditation and Reiki, followed by a 1-on-1 energy healing!
12pm–1pm, $5
New Leaf Community Market Community Classroom, 150 San Mateo Rd, Half Moon Bay
Register at: www.newleaf.com/events

ONGOING EVENTS

Every Friday
Coastside Creative Collective
All creatives are welcome to join in this self-directed group as we discuss art in all forms, grow, revive, inspire, and share art and artistic goals. Meets every Friday.
6pm–8pm, Free
New Leaf Community Market Community Classroom, 150 San Mateo Rd, Half Moon Bay
Register at: www.newleaf.com/events

Every Monday
Hula for Heart
This fun beginners class will teach you basic steps, form, technique, and choreographed dances to beautiful music.
Meets every Monday.
5pm–6pm, $15
New Leaf Community Market Community Classroom, 150 San Mateo Rd, Half Moon Bay
Register at: www.newleaf.com/events

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